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Top Dietary Supplements for Joint Health

 
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Avocado Soybean Unsaponifiables (ASU)

Avocado soybean unsaponifiables are natural extracts of avocado and soybean oils and are thought to slow the progression of osteoarthritis. Limited scientific research suggests it slows the production of certain inflammatory chemicals made in the body and helps prevent the deterioration of cartilage.

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