Top Dietary Supplements for Joint Health

Dimethyl Sulfoxide or DMSO is available as a topical cream and is a by-product of wood pulp processing. A 25% DSMO solution for oral use is available by prescription only. Topical DMSO appears to have anti-inflammatory properties and is used to relieve joint pain and inflammation and improve joint function. Few human studies have been conducted and of these, there have been conflicting results in its effectiveness in the treatment of osteoarthritis. Side effects include skin irritation and dermatitis for topical use. Oral DMSO can cause headache, dizziness, nausea, vomiting, diarrhea, constipation and anorexia. DMSO should not be taken if you have diabetes, asthma, liver, kidney or heart conditions. Never use industrial grade DMSO and wash off any lotion or skin product before applying.