Facebook Pixel

7 Foods For Thought Slideshow

By
 
Rate This
8 / 9

The Ultimate Brain Workout

The keys to your brain's success are antioxidants, omega-3 fatty acids and healthy servings of the foods that can provide you with brain benefits. Antioxidants protect neurons from damage.

The human brain gets omega-3 fatty acids through food and healthy servings give your brain just the right amount of power.

 MonkeyBusiness Images/PhotoSpin

Physical workouts are crucial to brain health, but what about the foods we eat? Here are some brain-boosting foods to get your brain fit and active.

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Dementia

Get Email Updates

Dementia Guide

Alison Beaver
Empowered

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!