Facebook Pixel

7 Foods For Thought Slideshow

 
Rate This
4 / 9

Blueberries

Blueberries are a great source of antioxidants and make excellent brain food. A generous cup of frozen or fresh blueberries at least three to four times a week will fuel your brain activity.

There are many ways to prepare blueberries as well. As a smoothie, a topping or even a frozen candy treat.

PS Productions/PhotoSpin

Physical workouts are crucial to brain health, but what about the foods we eat? Here are some brain-boosting foods to get your brain fit and active.

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Dementia

Get Email Updates

Dementia Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!