Kyley Jameison

When it comes to your mental health, there are many things that one can do to help benefit their brain, including eating. Here are some foods that you can add to your grocery list to better your ...

Finals are such a difficult part of everyone’s life. The unnecessarily long essays, multiple choice questions, and fill in the blanks bring thousands of young people into a serious mode of ...

Acne is something that many people deal with. According to the American Academy of dermatology, up to 50 million people can be affected by acne each year. Causes for acne can come from anything ...

Cooking is fun, but when you’re on a budget, it can be difficult making every meal that we see. Here are some dishes that will satisfy your taste buds without making you ...

Today, our society is highly concerned with the diseases and viruses that are plaguing various parts of the world. There’s one that seems to stay in the background when it comes to the media, ...

Every once in awhile people need to relax and take a break from the stressors of life. One of the best ways anyone can do that is by listening to music.You may hear music every day, but fail to ...

It seems as if everyone is doing yoga. People are taking advantage of the practice not only for health benefits but also for their own enjoyment. While you may have heard of the vinyasa or hatha, ...

Mental health problems affect one in four people, according to the World Health Organization. Therapy can be a great help in dealing with the issue of mental health, but it isn’t something that ...

There seems to be a craze over recording everything that happens in your life. Tracking what we eat is just one of the many things that have become extremely popular. So how can we keep track ...

There are many ways people can label themselves when it comes to their diet. Vegans, vegetarians, and pescatarians are some of the more popular lifestyles that people know of, but the list goes on ...

Shark Week. The Red River. The Crimson Wave. Carrie at the prom. There is a reason why none of these nicknames for a woman’s period sound delightful and fun. For women, menstrual cycles are ...

How do you know if the place that you choose to eat out caters to your allergies? AllergyEats.com has helped to solve that problem. Their annual list provides 10 restaurants that are the most ...

Growing up I dealt with bad acne. My breakouts have calmed down since, but I still have a lot of acne spots. What are some tips you may have on getting rid of them?

Procrastination is an issue that many people have to deal with. The tendency to delay or postpone something even happens to perfectionists. One in five people have an issue with ...

Dyslexia is an issue that many people deal with. Explaining how it feels to live with it on a daily basis can be difficult. Geon.github.io created a blog post that gives people an idea of ...

I notice that I get shin splints but I never knew what they really were. What does it mean when I get shin splints and what can I do to avoid them?

Bras. We all have them, but how many of us really know about the best bra for our girls? Finding the perfect bra isn’t as hard as you may think. Here are some tips to help you absolutely love ...

Exercising is great, and the neverending variety in fitness wear makes workouts even more enjoyable. The underwear that you pick is just as vital to your workout experience as the rest of your ...

With all of the crazy eating habits that people have today, it can be hard to make sure that we include everything that we need in our diets. Fiber is one thing that people tend to miss out on ...

Bipolar disorder affects millions of people in many ways. The episodes or mood swings linked to this disorder can last days, weeks, or even months. Knowing some of the symptoms of may help ...

What can you do to reduce your breast cancer risk? It's worth thinking about. Each year 12 percent of women will get breast cancer, according to Cancer.org. Here are some things that women ...

Finding out about a breast cancer diagnosis may be one of the most difficult experiences a woman can have. As a friend, you want to be there for her in so many ways. Here are a few thing that ...

Mental health is an important component to living a fully happy and healthy life. So what can you do to make sure that you are living well mentally? Here are five tips to consider, whenever ...

Diets are sometimes difficult. They can become even more work when the results that women have labored so hard for are easily lost. A Body Clock Diet might be the solution to the problems that ...

Millions of people are affected by bipolar disorder, so it’s easy to know of someone with the diagnosis. It might be a close friend or family member, or someone you don't know so well. You can ...

Metastatic breast cancer, also known as advanced breast cancer, affects about 175,000 American women today.When a woman is diagnosed with MBC, it means the cancer has spread beyond the breasts to ...

Bipolar disorder and its complexities have led people to think that many things about the diagnosis are true. Here are 7 myths about bipolar disorder that you shouldn't believe. Myth #1 Bipolar ...

Mattel announced recently that the Barbies we’ve grown familiar with will have a new set of looks. The doll will now be coming in tall, petite, and curvy body shapes along with the original model. ...

You go to the grocery store and see a "use-by", “sell-by” or “best-by” label on food items that you plan on buying. Many people get confused when it comes to these labels and what they mean. Here ...