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Does Drinking Protein Shakes Replace Multivitamins - Ask The Nutritionist

By EmpowHER August 9, 2012 - 1:27pm

Real women ask a real nutritionist if drinking a protein and vitamin shake every day can replace the need to take multivitamin supplements.

If I drink a protein and vitamin shake everyday should I still be taking a multivitamin?

This shake is not a substitute for multivitamin. While it does provide some of the nutrients that multivitamin provides, additional supplementation could be used by some individuals. If you are unsure of you nutritional needs, you should seek advice from your doctor or health care provider.

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EmpowHER Guest

Visalus sells protein shakes with daily multi vitamin packs to take with it! Plus it tastes great!

September 13, 2012 - 10:38am
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