With our hectic schedules, some days it seems impossible to find time for ourselves. Luckily, this article from Women's Health offers some quick ways to relax without having to put the brakes on our entire day. Best of all? They all take five minutes or less! Read the full article here: http://www.womenshealthmag.com/health/ways-to-relax
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Hello alyssander,
Thank you for sharing this article from Women's Health with the EmpowHER community.
Regards,
January 31, 2014 - 6:01pmMaryann
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