1 comments

You know the very first time I ever heard this phrase "trigger foods," I was reading something in a medical journal. Can't remember which one, but it mentioned this "trigger foods," as though ...

Weight Management - Trigger Foods

0 comments

As I told you last week "it was not like they said." I began gaining weight when I was 7 years old. On my first diet when I was 8. How's that? An 8 year old going to weight loss group. My mother ...

Cathi Lee: Weight Management and How My Brother Became My Advocate and Hero

5 comments

It was not like they all said. Mine has been a journey of self-discovery both physically and emotionally. Just 5 years ago,I weighed about 506 lbs. I was in an awful place both physically and ...

CathiL commented on CathiL's post Weight Management

5 comments

It was not like they all said. Mine has been a journey of self-discovery both physically and emotionally. Just 5 years ago,I weighed about 506 lbs. I was in an awful place both physically and ...

Weight Management