Have been taking 100mg of progesterone for 30 years

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since menopause in hopes of reducing likelihood of osteoporosis which both my parents had. Still got a diagnosis of it this year at age 78. I have "alway" gotten sleepy in the afternoon, and now occasionally can't get back to sleep after getting up to pee I the night. I just discovered the info to take it at night! I will try that. Now "they" way that hormones don't help prevent osteoporosis. Please send me your booklet. Is it electronic or do you need a snail mail address? Thank you.

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Helena Guide

Hello. Thanks for sharing your story. Below is a link to some information on osteoporosis which you may or may not already know. Any questions about your progesterone dosing should be addressed by your doctor.

https://www.healthline.com/health/osteoporosis#modal-close

Helena

December 22, 2017 - 3:39pm

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