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Anne
Q: 

What's your secret weapon to turn around a down day?

By October 15, 2008 - 9:35am
 
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We all have them. Days in which you start out on the wrong side of the bed, or people at work are in a bad mood, or you have tons more to do than you have hours in the day and you're feeling the stress so much that by the middle of the day you're ready to pull out your hair!

I suppose one coping skill would be to go home and pull the blanket over your head, LOL. But since that's probably not a viable option, what do you do to turn around a tough day?

Exercise?

A superfood snack?
A cup of tea? (what kind?)
A certain playlist on your mp3?

Spill! Tell your secrets. We can never have too much ammunition against a bad day.

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