Via Pexels
Have you ever considered how negativity and criticism of yourself may play into your health? Choosing to love yourself will help you to improve both your mental state and your physical body. With these simple tips, you can start reaping the benefits of self care and feelings of happiness.
We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.
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