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Nighttime Workout Recovery Recovery is essential to being a successful athlete and for a successful workout regimen. It becomes necessary for athletes to remember that taking a day off to rest ...

Nightime Workout Recovery

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How to get your diet rich with Omega 3   Many people who try and live a healthy, productive life find that consuming foods high in omega 3 can provide a plethora of benefits. Many doctors ...

How to get your diet rich with Omega 3

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You've probably heard a lot about the health benefits of coconut oil in the last few years. It's definitely won a newfound popularity in the kitchen, but did you know it is also great for your ...

3 New Ways Coconuts Can Improve Your Facial Skin Health

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Kombucha is a fermented type of tea that some people believe originated in China but others believe was invented in Russia. It is just slightly alcoholic, just slightly fizzy and is made by ...

PaisleyH3000 commented on PaisleyH3000's post Kombucha

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Kombucha is a fermented type of tea that some people believe originated in China but others believe was invented in Russia. It is just slightly alcoholic, just slightly fizzy and is made by ...

Kombucha