I love books, yoga, cooking, gardening and visiting my grandchildren. After roaming the world for twenty-five years with my Air Force husband, I went back to college and received a Bachelor of Arts degree in English. I’m now pursuing a freelance writing career.
Drawing attention to one facet of a child’s appearance or health is UNhealthy. As a mother I know this. One insult to an adolescent about his or her appearance, especially from a peer, will drive ...
February 25, 2010 - 11:42am
I strongly disagree with the emphasis placed on a child's Body Mass Index (BMI) and also the use of the word "obesity" in President Obama’s taskforce. Children know what obesity means, and it is a ...
February 25, 2010 - 11:30am
If you are a parent of an anorexic or bulimic and thinking about pursuing the Maudsley approach, reading Harriet Brown’s account of her experience will help you understand how much participation ...
February 18, 2010 - 11:54am
In 2006, a group of parents banded together to spread the word about treating eating disorders, specifically anorexia and bulimia, with the family-based treatment (FBT) that helped save their own ...
February 18, 2010 - 11:45am
Families Empowered and Supporting Treatments of Eating Disorders (F.E.A.S.T.) is a website that parents and caregivers as well as eating disorder patients can turn for information and ...
February 11, 2010 - 7:58am
Families Empowered and Supporting Treatments of Eating Disorders or F.E.A.S.T., with its seemingly ironic acronym, is an eating disorder alliance founded by Laura Collins and an international ...
February 11, 2010 - 6:56am
While searching for natural methods to alleviating the symptoms of eating disorders, I discovered research on the effects of the ancient tradition of yoga on binge eating, bulimia, and anorexia. ...
January 26, 2010 - 10:48am
When I contacted Barbara L. Holtzman, psychotherapist and author of Conscious Eating, Conscious Living; A Practical Guide to Making Peace with Food & Your Body, I asked her if she had any ...
January 26, 2010 - 10:38am
I’d like to reintroduce Dr. Robert McLean a graduate of Howard University’s College of Medicine with an undergraduate degree majoring in Physics form Dartmouth College. He has been practicing ...
January 19, 2010 - 8:42am
During this interview I’ll be speaking with a medical doctor who has been thinking outside the box for over 20 years. Dr. Robert McLean is a graduate of Howard University’s College of Medicine ...
January 19, 2010 - 8:30am
The new and improved versions of Cognitive Behavioral Therapy (CBT) are Transdiagnostic CBT and Dialectical Behavior Therapy (DBT). Until recently, Cognitive Behavioral Therapy (CBT) has been ...
January 12, 2010 - 9:38am
“A half-gallon of ice cream was only the beginning. I was capable of consuming 3,000 calories at a sitting. Many mornings I awakened to find partly chewed food still in my mouth….My despair was ...
January 12, 2010 - 7:09am
Many centers for eating disorders that once placed their emphasis on the adolescent female patient are now developing programs specifically for adult women. The University of California has ...
January 5, 2010 - 10:59am
For adult anorexics, dying alone is not as uncommon an occurrence as we might think. It happened to a member of my family. And while researching adult anorexia, I came across another tragic story. ...
January 5, 2010 - 8:09am
Whether the cause is biological, psychological or sociological, bulimia is a dangerous disease. And now there is a group of studies that show Cognitive Behavioral Therapy (CBT) is, for the ...
December 22, 2009 - 8:37am
If you have an eating disorder, please make sure to spend New Year’s Eve with the people who love you. And if you love someone with an eating disorder, get in touch. Don’t let them spend this ...
December 22, 2009 - 8:23am
In my last article, I wrote about losing my daughter to anorexia and how I believed that families can re-feed their children especially with the training. Now I’d like to briefly explain the ...
December 15, 2009 - 11:05am
As the mother of a daughter who died of anorexia nervosa, I would like to write about a program that I feel, considering my experience, holds new hope for the victims of anorexia and bulimia. The ...
December 15, 2009 - 11:01am
There are many paths to recovery for people with eating disorders. But if you have an eating disorder or if you are a parent trying to find help for your child’s eating disorder, the wealth of ...
December 8, 2009 - 11:21am
The London based Maudsley Hospital’s Eating Disorders Unit views anorexia differently than most American hospitals, reports Maia Szalavitz in Time magazine on Jan. 19, 2009.
At Maudsley ...
December 8, 2009 - 10:37am
We are always being told we’re a fat society and that we need to exercise more. Yet for females with anorexia nervosa and bulimia nervosa, exercise can be deadly. In many cases, due to the ...
December 1, 2009 - 8:54am
The holidays seem to revolve around food, and of course, this is challenging for anyone with an eating disorder. If I could have my younger daughter back again, these are the ten ways I would ...
December 1, 2009 - 8:04am
Compulsive overeating and binge eating are most often discussed as if they were identical. However, Dr. Carolyn Ross M. D., M. P. H., explained on Empowher.com that compulsive eating is different ...
November 24, 2009 - 6:44am
In 2007, Jane E. Brody wrote an article for the New York Times recounting her experience with binge eating as a young woman in the sixties. Then there wasn’t even a name for the disorder. At that ...
November 24, 2009 - 6:33am
You see, Kathy’s social worker found out during their chat that Kathy loves to sing, but she only sings around the house. So this wise woman convinced Kathy to work on her self-esteem first by ...
November 17, 2009 - 3:47pm
The National Eating Disorder Association states that “People with negative body image have a greater likelihood of developing an eating disorder and are more likely to suffer from feelings of ...
November 17, 2009 - 11:39am
In 2006, a three year study was published in The Journal of Health Psychology entitled “Self-concept, Self-esteem and Body Weight in Adolescent Females.” As stated in this study, “Eighty girls ...
November 10, 2009 - 1:05pm
In June, 2009, Science Daily reported that “A new study connects abnormalities of the "stress" hormone cortisol with symptoms of depression in obese children, and confirms that obesity and ...
November 10, 2009 - 8:21am
After a while, Ann starts to resemble the girls she sees on TV and in magazines that makes her feel even better. So she decides to take up exercise to burn more calories; now it doesn’t hurt her ...
November 3, 2009 - 1:54pm
When an overweight-adolescent girl starts to diet, as a society, we applaud her and with good reason. We are a fat nation that is getting fatter. And the sad truth is that our children are doing ...
November 3, 2009 - 9:31am
When I contacted Barbara L. Holtzman, psychotherapist and author of Conscious Eating, Conscious Living; A Practical Guide to Making Peace with Food & Your Body, I asked her if she had any ...
Mary Sornberger commented on Mary Sornberger's post Obesity, Bulimia, Anorexia, and Binge Eating: A Simple, Natural Way to Help Them All