Julie Howard

Taking good care of your body is the most important gift you can give yourself. It’s the first step to a long and healthy life. You may think you are doing everything your body needs by showering ...

If you think that your biggest health threat is breast cancer, you need to think again. Not that you shouldn't worry about cancer, but you'll be surprised to know that it isn't cancer that is ...

Fitness is proving to be a tricky beast to tame for even the most motivated of us. It’s not for nothing that many developed nations, led by the US, are hurtling towards an obesity epidemic, or ...

Women with disabilities now number about 27 million in the US alone, and their number is steadily increasing. More than 50% of women above the age of 65 today are living with a disability. In ...

Obesity is both a lifestyle disease as well as a disease of affluence. While obesity is often linked to over-eating and not getting enough exercise, there are many other factors too, that lead to ...

According to a research that was recently conducted, girls with disability have higher chances of facing violence as compared to the ones without disability. This violence can be in the form of ...