CAPT. Joseph R. Hibbeln, M.D., discusses the importance of omega-3 and omega-6 fatty acids and he shares how you can add these healthy fats to your diet.

Omega-3 And Omega-6 Fatty Acids: Why Are These Important? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., discusses how you can determine the omega-3 fatty acid levels in your bloodstream.

Omega-3 Fatty Acid Blood Level: How Can I Determine This? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., explains the association between Omega-3 fatty acid intake and depression.

Depression: Is There An Association With Omega-3 Fatty Acid? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., discusses how omega-3 fatty acids help treat depression during pregnancy.

Depression During Pregnancy: Can Omega-3 Fatty Acids Help Treat This? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., shares why you should consume omega-3 fatty acids if you suffer from depression and discusses optimal intake levels.

Depression: How Does Omega-3 Fatty Acid Intake Affect This? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., explains the association between omega-3 fatty acid intake and heart disease in women.

Heart Disease: How Does Omega-3 Fatty Acid Intake Affect This? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., shares if healthful nutrition choices can prevent disease and ultimately reduce individual healthcare costs.

Healthy Eating: Can This Prevent Disease And Reduce Healthcare Costs? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., describes how an omega-3 fatty acid deficiency can negatively affect your appearance.

Omega-3 Fatty Acid: How Does This Affect My Appearance? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., explains the connection between essential fatty acid intake and substance abuse.

Substance Abuse: What Is The Connection With Essential Fatty Acid Intake? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., shares if you should be concerned about the trace levels of mercury found in fish when you are pregnant.

Mercury In Fish: Should I Be Concerned If I Am Pregnant? - CAPT. Hibbeln, M.D.

CAPT. Hibbeln, M.D., discusses optimal levels of omega-3 fatty acids that can help protect you from disease.

Omega-3 Fatty Acids: What Levels Will Protect Me From Disease? - CAPT. Hibbeln, M.D.