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Having a baby can be both exciting and at the same time a little overwhelming and stressful--especially if it is the first time a person has given birth. There is really no need to worry though. ...

Baby On The Way: 6 Get You Ready Tips For The Big Arrival

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If you've been chained to glasses or contact lenses, you know what a pain it can be. You can't simply get up and go. Glasses and lenses get in the way of many leisure activities. Rather than let ...

Glasses Getting You Down? 6 Reasons Lasik Is The Best Option

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It's no secret: having a sedentary lifestyle is bad for your health. But while you know that exercise is good for you, exercising the wrong way or approaching the right exercise program the wrong ...

Are You Exercising The Wrong Way? Health Improving Tips

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For many children, losing a tooth can be a frightening experience when they do not know what to expect. By helping to build up the excitement around your child's first loose tooth, they're sure to ...

Losing Their First Tooth: 6 Tips For Making It An Exciting Experience

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According to Mothers Against Drunk Driving (MADD), drunk driving rates are highest amongst individuals who are 21 to 25. In 2012, over 10,300 people died as a result of car accidents caused by ...

Parents Of Teens: Easing Your Worries With Simple Advice

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Migraine headaches can come on unexpectedly and make it difficult to complete daily tasks. The cause of migraines differs from person to person, and over-the-counter medications might not always ...

Mastering The Migraine: Keeping The Headaches Away And Get Through The Day

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One of the most challenging seasons in life is watching a loved one suffer through addiction, which often affects their relationships, careers, and interests. For some, it can feel unnatural to ...

Rock & A Hard Place: 7 Tips For Supporting A Loved One Through Addiction

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If you or a loved one is suffering with a substance abuse disorder, you may already know that illegal drugs can cause serious health complications, such as cancer, heart disease, and organ ...

How Drugs Effect Women: Learn What They Can Do To You And Your Body

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As anyone who has moved to a new house with kids knows, the process can be a bit of a challenge. Moving can be difficult for children, and they often act out in response. However, there are some ...

Relocating With Kids: 6 Tips For Making It An Exciting Process

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If you're like many parents, ensuring that your adolescent makes the transition from teenager to adult is very important. Because adolescence can be a very complicated and confusing era in your ...

Adolescence Is Confusing: 6 Tips For Helping Your Teen Navigate Those Years

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Most of us know that stress can have a powerful effect on our overall well being. Not only does our stress level affect how we feel on a daily basis, long-term stress is a risk factor for ...

For Your Health: 5 Emotional Stressors That Can And Will Effect Your Health

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Recently, researchers proclaimed that a number of everyday products contain substances that receive little attention but may pose potential cancer threats. Each chemical compound received a rating ...

Protecting Your Health: 6 Cancer Causing Chemicals You Can Avoid

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As is usually the case, the phrase “everything in moderation” applies strongly to the consumption of alcoholic beverages. Excessive drinking is, as most would agree, very bad for your health, but ...

Is Drinking Good Or Bad For Your Health? Your Alcohol Questions Debunked

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When those you care about are going through difficult times, it is natural to want to help them. However, depending on your approach, it's possible to do more harm than good. Additionally, it's ...

Lending Your Support: 5 Ways To Be There For A Loved One In Time Of Need

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Isn't it time we gave an affirmative nod and a beautiful smile of appreciation to many of the dentists out there? We think so. Today's world of dental hygiene and proactive patient/doctor ...

Thank Your Dentist: 5 Best Dental Youtube Videos And Why Your Dentist Is Behind Them

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Five annual exams can help you and your medical team maintain your health. It is recommended by all doctors to keep yourself under regular maintenance, this is the best way to have a good ...

Maintaining Your Health: Five Exams to Have on a Yearly Basis

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Feeling your best means enjoying your day more and getting the most out of life that you can. When you make good decisions about your physical and mental health, you’re ready to take on the world. ...

Being The Best You: 7 Health Tips To Keep You Feeling Your Best

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Although there are a variety of New Years Resolutions that people make each year, some of the most common ones pertain to becoming more healthy. There are a plethora of ways individuals can ...

New Years Resolutions? 5 Ways To Get Healthy In the New Year

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Morning breath can be difficult to fix. This type of halitosis is caused by a variety of different factors. It is mainly attributed to the slow production of saliva that occurs while you sleep. ...

Hate Morning Breath? 5 Cures To Keep You Feeling Secure

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Fight the Gain: Six Awesome Tips to Help you Ward Off Holiday Weight The holidays are here and so are the delicious, high-calorie dishes we look forward to all year. This can lead to unwanted ...

Fight the Gain: Six Awesome Tips to Help you Ward Off Holiday Weight

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It can be easy to become stressed in life when trying to manage a number of responsibilities on a daily basis. Between caring for children to maintaining a career, it can all be too much and ...

Don't Let The Stress Get To You: 5 Factors To Calm You

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Kids and wintertime go together like milk and cookies. They cannot wait for the first snowfall to build snowmen, snow angels, go sledding and a variety of other activities. However, children can ...

Keeping Your Kids Healthy This Winter: 5 Tips To Insure Their Health

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Recovering from surgery is not always easy. The body must adjust and heal on the inside and outside. It takes time but there are some tips that can help you safely speed it up a bit. The following ...

On the Road to Improvement: 5 Tips for a Speedy Surgery Recovery

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The whiteness of your teeth is important when you are trying to make a good first impression, whether you are on a first date or a job interview. People make many assumptions about a person based ...

Make Your Best Assets Shine: 5 Teeth Whitening Tricks From The Pros

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Everyone is familiar with the basics of good oral hygiene; brushing, flossing and visiting the dentist is something that most people do on a regular basis. What lots of people don't realize is ...

Got Teeth On Your Mind? 6 Surprisingly Good Foods For A Healthy Mouth

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Wisdom teeth don't always grow in correctly. When this happens, they can be extremely painful and have to be extracted. While a healthy, perfectly aligned wisdom tooth can be an asset, very often, ...

Getting Your Wisdom Teeth Pulled? 5 Facts To Know For The Recovery

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In these contemporary times, the health and fitness industries are booming as more and more people seek advice and information regarding how to optimize wellness. Although there are a plethora of ...

Yearly Checkup: 5 Visits To Make On A Yearly Basis

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If you've ever looked into your family history and seen a surprising link between your genetic line and alcoholism, you'll know that it can be an unsettling experience that brings up more ...

Does Alcoholism Run In Your Family: 5 Facts Everyone Should Know

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If you are considering undergoing a breast augmentation procedure, then you know that you need to research the risks and disadvantages of the surgery. Here are five things to consider before going ...

Debating Breast Augmentation? 5 Factors You Need to Know Before Hand

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Getting regular exercise is a crucial component in maintaining a healthy lifestyle. However, determining which exercises are safe during pregnancy can be difficult. As you read this article, ...

Want to Stay in Shape while Expecting? 3 Tips for Staying Active

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Dental health is an issue that everyone must deal with each day. Good dental health involves correct oral hygiene as well as regular visits to a dentist for checkups, cleanings and treatments. ...

Taking Care of Those Pearly Whites: Importance of Dental Health

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Watching your loved ones aged can often be a difficult process. You want them to stay young and healthy forever. However, life is not so. When they start to grow older and have trouble taking ...

5 Care Options for the Elderly in Your Life

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Whether you are a first-time mother or a seasoned veteran, pregnancy can be a challenging experience. The physical, emotional, and mental strains of carrying a life are often overwhelming. On the ...

5 Reasons To Love Being Pregnant: What to Look Forward to

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Maintenance is a part of life and consistency is key. We tune up our cars, mow our lawns, cut our hair, paint our houses, and the list goes on. However, we often neglect to maintain the most ...

4 Medical Procedures Everyone Should Be Having Regularly

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Choosing the chiropractor that is right for you after you've suffered an auto accident can be difficult. Finding good Fresno auto accident lawyers may take care of the legal aspects of accident ...

Suffering From Back Pain? How to Choose the Right Chiropractor

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Struggling with an addiction of any kind in your family can be overwhelming, stressful and exhausting mentally and emotionally. When you have a loved one that is struggling with addiction, it is ...

5 Steps To Take When A Loved One Is Struggling With Addiction

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A diet can seem like a hard thing to keep up with, but with motivation and some great tips, anyone can get through it. Whether the diet is short lived or the beginning of a healthier lifestyle, ...

Staying Motivated on a Diet: Tips to get You Through the Long Haul

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Many people dread going to the dentist, especially for the first time. If a person does not know what to expect, there can be anxiety, worry and outright fear. Being prepared is a good way to have ...

Dentist Visit? How to be Prepared and Ready

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No one expects to be injured through accidents or bad choices. Even more, a person does not expect to suffer an injury due to the negligence of someone else. However, injuries happen every day. If ...

Suffered An Injury? 4 Ways To Speed Up Your Recovery

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With summer just around the corner, it is time to increase your training so that you will be ready for this season’s sports. Whether you are running a triathlon, or participating on a community ...

Tips From the Pros: Getting In Sports Shape For The Summer

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Getting an injury while running can definitely be frustrating. It isn’t just painful; it can also slow you down if you are training for a marathon or triathlon. Instead of trying to push through ...

The Bounce Back:How to Recover From Running Injuries

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Committing to a major race is a big decision that you should not take lightly. Many people sign up for a race, hoping that it will provide them with motivation to exercise and improve their ...

Brionna Kennedy commented on Brionna Kennedy's post 5K, 10K, Half-Marathon: How to Prepare for Race Day

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Committing to a major race is a big decision that you should not take lightly. Many people sign up for a race, hoping that it will provide them with motivation to exercise and improve their ...

5K, 10K, Half-Marathon: How to Prepare for Race Day