USA Today article said that people who are on diets and write down everything they eat lose TWICE as much weight than those who don't keep a "food diary". This is according to a new research ...
USA Today article said that people who are on diets and write down everything they eat lose TWICE as much weight than those who don't keep a "food diary". This is according to a new research ...
Alan commented on Connie555's post Do you keep a food diary?