Meghan Belnap

More people are interested in making sure their oral health is good. Perhaps, it has to do with the fact that a nice smile makes a person look healthy, or maybe it has something to do with how ...

It can be frustrating to be unhappy with any part of your body. If you don't like what you see when you look down at your stomach, you're not alone. Achieving and maintaining a perfectly flat and ...

Though some people enjoy alcoholic beverages, excessive drinking can cause a variety of physical, mental, and social issues. Not only can it cause scar tissue on the liver, but alcohol consumption ...

As life goes on, people grow older and soon run into the natural aging process and experience things like saggy skin, bulging spider veins, rough skin, and wrinkles. Fortunately, there are several ...

With roughly 35 percent of Americans falling into the obese category, more people than ever are interested in losing weight. The challenge of losing large amounts of weight is a difficult one, but ...

If you have been trying to have a baby for over a year without success, it’s time to talk to a health care provider about fertility therapy options. One of the options you may want to consider is ...

Eating better and exercising more are on most people's lists of New Year's resolutions. However, setting such broad goals often leads to failed "diets" and abandoned exercise plans. You're much ...

Exercise is a crucial part of a healthy lifestyle. It is just as essential to your health as daily showering and brushing your teeth. The benefits of exercise are too numerous to list, but here ...

When you want to ensure your family is safe and healthy at all times, it is possible to do so by cleaning hazardous areas throughout the home. Although the most common area thought of to clean is ...

People often consider how to make improvements in their lives during the winter, especially right after the New Year. Being inside for days on end can create unbearable cabin fever, but don't be a ...

Camping trips make for some of the best memories of growing up. Almost anyone who was raised in a family that took camping trips can tell stories that are humorous or thought provoking. Camping ...

Clutter does more than just eat up open space in your home and turn into an eyesore. It collects dust, hides mildew and turns into a health hazard. It steals your peace of mind as it makes ...