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Share your success tips!

DrRonnie commented on chrissy10's post Tips!

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I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

DrRonnie commented on DrRonnie's post Anyone trying the Paleo Approach?

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The Mayo Clinic explains, "Chronic exertional compartment syndrome is an uncommon, exercise-induced neuromuscular condition that causes pain, swelling and sometimes even disability in affected ...

DrRonnie commented on DrRonnie's post Compartment Syndrome: Symptoms and Treatments

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For many years I dealt with unbearable pain in my legs. Running was always like torture. My lower legs would hurt and burn. Sometimes, my limbs refused to respond I would be stuck (unable to move) ...

Chronic Exertional Compartment Syndrome: The Silent Condition Runners Face

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The Mayo Clinic explains, "Chronic exertional compartment syndrome is an uncommon, exercise-induced neuromuscular condition that causes pain, swelling and sometimes even disability in affected ...

Compartment Syndrome: Symptoms and Treatments

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EmpowHER Guest

I have PCOS and I'm taking following herbs vitex, primrose oil, saw palmetto. How efective are they?

DrRonnie commented on Anonymous' post Hi there, I'm 32 yrs old. I have PCOS

25 comments

I am 54. Went into pre-menopause and gained 40 lbs. I've tried several diets, including the 6 week body makeover. I just don't know what to do anymore.

DrRonnie commented on Beverly Ann's post What diet actually worked for you?

4 comments

In this edition of EmpowHER's "HER Daily Dose", Bailey Mosier discusses whether engaging too much "fat talk" can have a negative influence and lead to poor body image and depression.

DrRonnie commented on Bailey Mosier's post Does Fat Talk Affect Body Image? - HER Daily Dose

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Almost everyone wants to look youthful and attractive. The world of skin care has thousands of products on the market, but the majority do not work and even those that do only have a transient ...

DrRonnie commented on Shamir Benji's post Looking Young the Natural Way

6 comments

I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

DrRonnie commented on DrRonnie's post Anyone trying the Paleo Approach?

1 comments
EmpowHER Guest

I watch what I eat and exercise regularly but am told if I don't cut sugar completely out, I'll never get this last 5 - 10lbs off. Help!

DrRonnie commented on Anonymous' post Is there a way to lose weight without having to cut sugar entirely from my diet?

6 comments

I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

Anyone trying the Paleo Approach?

374 comments

Has anyone tried the new Jillian Michaels QuickStart Rapid weight loss program, Maximum strenght fat burner pills, or the Thincare international Jillian Michaels maximum strenght calorie control ...

DrRonnie commented on unhappyinbrookland's post Jillian Michaels diet pills do they really work?

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I tend to keep my eyes open for accessories that add length to the body, essentially slenderizing in any way possible. Many of us know the tricks -- wearing dark colors, choosing non-tapering ...

DrRonnie commented on Susan Schade's post Does Longer Hair Make You Look Thinner?

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I was always an athletic girl. If there was swimming, running, jumping, or climbing you could count me in. I was short, fit and cute to boot. However, all this changed when I left home for ...

Discovering my Voice| The Critical First Step in my Weight Loss Journey

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No matter how much I try to eat healthy, I often find myself on a see food diet, meaning I see food and eat it. The best trick I’ve found to keep my gluttonous ways at bay is to ensure I forbid ...

DrRonnie commented on Shyla Batliwalla's post 5 Packaged Foods You'll Always Find in My Kitchen