Facebook Pixel

Three Ways To Treat Ankle Sprains - Dr. Horton (VIDEO)

By Expert
 
Rate This

Dr. Eric Horton recalls three tips to treat ankle sprains.

Dr. Horton:
The first thing is to control pain and inflammation by restricting your activities. The second thing is to apply compression, and that can be performed by using a support hose or support wrap. The third thing is to alter your footwear to allow for a more comfortable heel and ankle position to avoid re-exacerbating the problem.

About Dr. Horton, M.D.:
Dr. Eric R. Horton, M.D. is a board-certified orthopedic surgeon specializing in lower extremity conditions and ankle and foot reconstruction at Alvarado Orthopedic Medical Group. He has almost ten years of private practice experience in treating a wide range of adult, juvenile, and childhood orthopedic disorders including trauma, sports injuries, arthritis, leg deformities, and other musculoskeletal conditions of the body.

Visit Dr. Horton at the Alvarado Orthopedic Medical Group

Tags:

Sprains

Get Email Updates

Sprains Guide

Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!