Choosing a low-fat eggnog, either purchased or homemade, will cut the calorie count dramatically. There are a variety of available recipes but all use artificial sweeteners which have no calories, non-fat milk and vanilla extract. Some recipes call for egg substitutes while others include a fresh egg.
Alcohol in general halts fat burning but from time to time most of us will imbibe. These are great ideas for reducing the overall caloric and carbohydrate hit.
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Alcohol in general halts fat burning but from time to time most of us will imbibe. These are great ideas for reducing the overall caloric and carbohydrate hit.
January 15, 2012 - 8:03amThis Comment