By michellebouchard February 10, 2020 - 10:44am

If you are new to yoga you may not understand the importance of using a good quality yoga mat. Yes, there are tons of super cheap mats you can buy, and this is totally fine if you are just starting yoga. But at some point, you will want to upgrade to a premium mat to better support your practice. I just wrote a new post that goes into further depth of why this is important at: https://www.shopswell.com/my-yoga-mat-and-who-i-am?src=michellebouchard

Do you have a favorite yoga mat to practice on? Why?