By jjboyle September 16, 2021 - 3:17am

Sport is crucial for our personal and physical development; it is a source of health and personal and team satisfaction. These are college sports that will help you improve teamwork and make your connection with college admission essay writers better.

The University is not just a place of study and training; it is actually a multidisciplinary environment where you can develop in many different facets of your personality and abilities. One of the most interesting options outside of the classroom is to join a sports team.

In this way, you will be able to benefit from all the advantages of practicing sports frequently, such as improving your health, your physical form, and your mood. In addition, many of the sports that you can practice in the University are team sports, so they will allow you to improve and develop skills such as, for example, leadership.

6 team sports that you can practice at the University

When we talk about team sports, soccer, basketball, or handball comes to mind. However, the king of sports at many universities is rugby. It is a little-known sport in general, but in universities, it stands out for its discipline, the distilled camaraderie, and the fun for the players and the public.

Rugby was invented by William Webb Ellis, an English clergyman who relied on football but breaking its rules. During a soccer game, he caught the ball with his hands and, in this way, carried it to the rival goal without releasing it. Today, rugby can be summed up as a two-team sport whose objective is to place the hands and the ball on the ground in what is known as the opposing team's conversion zone.

But the truth is that in all universities there is a very extensive sports offer. Most of the sports you can practice are in a team, such as the aforementioned rugby, football, water polo, hockey, handball, basketball, and, finally, almost any sport you want to propose, and that has participants enough.

There are many university leagues that you can join, and that will help you to exercise constantly, learn to work as a team, and have fun, including physical activity in your routine to, as an extra ball, perform better in your studies.

What benefits does sport bring to improve teamwork?

Leaving aside the improvement in health and fitness issues, sport is beneficial for acquiring and developing a series of fundamental skills for your professional future. Let's see the most outstanding ones:

1. Encourage respect for the rules. Thanks to the hierarchies of the teams in these sports, each one learns what position they occupy in the line-ups and what their tasks are. It is quickly understood that if you do not comply with the rules and the task, the entire team will suffer the consequences.
2. Improves camaraderie, as the importance of helping colleagues to achieve team goals is learned.
3. I respect the divergent, the one who thinks differently. During sports practice, the ideological differences are diluted because you will be working to achieve the team's objectives, not the individual ones. You will celebrate victories and assume losses as a team.
4. Leadership. It is inherent to team sports since, at some point, one of its members will have to "put the team on his back" and motivate the others. In addition, that person will be working on their self-esteem, practicing decision-making, and assigning tasks to other members to reach the desired goal.
5. Discipline and commitment. In a team sport, lack of discipline affects the group. Therefore, commitment and discipline are encouraged because, at a certain point, there is nothing more important than the team not failing it.
6. Encourage strategic thinking. Team sports are based on identifying the abilities of each member and making the most of them.
7. Control of frustration. You don't always win in life, so learning to manage failure and associated frustration is essential.
8. Increased self-esteem. Congratulations from your colleagues will have a hugely positive effect on your self-esteem; Also, in the event of a mistake, it will be your colleagues who will help you to move on and try one more time without hurting your self-confidence.

What team sport are you going to practise at your university?