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When is the right time to swim, bike, eat and Have Fun

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By Have Fun Adventures August 5, 2011 - 12:15pm

Hello everyone, My name is Bradley Boyd with Have Fun Adventures & Travel Inc. I have for the last 3 months been swimming 4x weekly and biking, I find being 39yrs old my energy levels are all over the map, Does anyone know what works for them? Is it all trial and error when figuring out when is the best time is to make it all hapen. Thank you for responding.

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Swimrunner08

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Group designed to discuss topics around health and fitness of your mind and body. Where people trying to get or maintain their health can discuss latest topics in the health and fitness world. Where we can stay and/or get motivated from others on our path to healthy living.