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Anxiety and the affects in the mind and body

By April 24, 2018 - 2:12pm

Hi, I am new to this site and have been searching for months for some support, questions, answers and simply reach out to seek information on this topic and many more. I have been full of anxiety the last 3 years or so. I notice the Health change mentally and physically. Just looking for some other people in the sane boat.

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Group designed to discuss topics around health and fitness of your mind and body. Where people trying to get or maintain their health can discuss latest topics in the health and fitness world. Where we can stay and/or get motivated from others on our path to healthy living.

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