By Wisdom By Nature Expert December 30, 2010 - 11:54am

We are all guilty for eating more than we should sometimes no matter how disciplined we are. Then we spend the next few hours or days (depending on how bad you were) trying to find the right remedy to make it all go away.

This takes us to the next step of finding something over the counter to take to relieve our misery. The problem of that is sometimes taking something we think is harmless has consequences later on in life.

Recent studies have shown that antacids containing aluminum can contribute to phosphate deficiency. When there is not enough phosphate in the blood, the body will take it from the bones causing bone loss. Aluminum alone we know has been shown to cause impaired mental function and related to neurological disorders.

Antacids may also cause bone pain, muscle weakness, cramping and bowel issues kidney stones and possible malabsorption of minerals in the body.

Essential oils are the safest alternative to your tummy woes. There are many oils that will help with the ill effects of over eating.

Ginger Therapeutic Grade Essential Oil has been shown to be supportive of the digestive system; ginger is commonly used to soothe, comfort, and balance digestive discomfort. Applying to the bottoms of your feet 1 drop with three drops of coconut oil or inhaling.

Rosemary Therapeutic Grade Essential Oil has historically shown to help with belching, upset stomach, bloating, heartburn, stomach cramps. You may try using three drops of rosemary to the bottoms of your feet.

Peppermint Therapeutic Grade Essential Oil has also been shown in studies to help with upset stomach. Inhaling is also an option to soothe your stomach. You may add one drop of peppermint essential oil to your tea. You may apply to your feet 1 drops to 3 drops of coconut oil.

We also have blends, Kate's Happy Tummy, Gastro and Nausea that are great a great go to if challenged with gastroparesis

+ Peppermint and caraway oils have been clinically shown to soothe the bowel, improve elimination, and ease digestive discomfort and nausea.*
+ Lemon oil is a traditional remedy that stimulates cleansing, reduces acidity.*
+ Ginger, fennel, and anise oils may be used to stimulate digestion, reduce nausea, gas, and bloating.*
You may try applying to the bottoms of your feet, 4-5 drops. You may try every half hour until the desired effect has occurred.

TO PURCHASE THE ABOVE PRODUCTS, PLEASE GO TO www.essential7.com

Please remember that the above suggestions are using reliable sourced essential oils only and using substitutions may result in undesirable effects that could be harmful to the body.

*The statements above has not been evaluated by the Food and Drug Administration

This information is for educational purposes only and is not intended to diagnose, treat or prescribe. Be pro-active in your health. Do your research and choose wisely.

For more information please go to www.essential7.com