Depression Join this Group

Exercise to Improve Overall Wellbeing

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By Christine Jeffries August 27, 2010 - 10:27am

Here is a great article I found on EmpowHER. Check it out!
How do you overcome obstacles, and setbacks? Replace those negative thoughts and bad habits with good ones...
https://www.empowher.com/fitness/content/overcoming-adversity-through-exercise

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Alison Beaver

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Please join our group to talk about how depression has affected your life, ask questions and gain support. This group is for any woman who is experiencing depression, or wants to help a friend or loved one.