Facebook Pixel

Easy Tai Chi - Qi Gong for Fall Prevention with Kim Kubsch Join this Group

Join the Conversation

Get involved! Become a member of this group and let your voice be heard.

Join this Group

Recently Active Members

View All 6 Members

Group Leader

Related Topics

Description

Easy Tai Chi - Qi Gong delivers effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective, can be done standing or sitting and does not require any equipment!

Privacy

This Group is Open to all EmpowHER.com members