Facebook Pixel

Frostbite Prevention

Prevention

To help prevent frostbite, dress properly when going outside in cold weather. For example:

  • Cover your head, face, hands, and feet adequately.
  • Wear layers of clothing.
  • Wear materials that provide good insulation. It should keep moisture away from the skin. (eg, wool, polyester, polypropylene)
  • Make sure you wear a waterproof outer layer and stay dry.
  • Avoid drinking alcohol when you will be in cold weather.

ASK Your Health Question

It's FREE and you'll get a response within 24 hours

ASK

POST Info, Tips & Stories

Inspire others to learn from your experiences. Tell your story!

POST
Get Email Updates

Frostbite Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!