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This weekend, I gave in to a craving for a banana split. I don't believe in the word "diet" as it typically indicates deprivation. I do believe that you can give in to your cravings without busting your weight management program. Here are a few ways to do just that.
Source: Womens Health Magazine
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These are great !!! Thanks!! Regan
June 16, 2009 - 5:42pmThis Comment