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I have changed my diet some but need to get rid of belly fat and stop the swelling in my stomach when I ingest anything.
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Hi Anon,
Thank you for sharing your question with the EmpowHER community.
Sounds like you are looking for a digestive enzyme supplement. Digestive enzymes aid in the chemical breakdown of food into smaller, absorb able components. They optimize digestion of fats, carbs, proteins, dairy, and other difficult-to-digest food substances.
There are a lot of options on the market for you to choose from. Here is some additional information to help:
Tips to Promote Digestive Health
Natural Digestive Aids
Ways For Women To Clean Their Digestive Tract - Dr. Daenell (VIDEO)
I hope this helps.
Be well,
~Gillette
August 13, 2015 - 1:50pmThis Comment