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4d6jkbI have sever gastritis and don’t how to start a diet to get control of it can you help me
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Hello. Thank you for writing.
These steps may help:
-Eat a fiber-rich diet.
-Foods containing flavonoids like apples, celery, cranberries (including cranberry juice), onions, garlic, and tea may --stop the growth of H. pylori.
-Avoid high-fat foods. In animal studies, high-fat foods increase inflammation in the stomach lining.
More information here: Gastritis Diet - What to Eat and What to Avoid
https://www.healthline.com/health/gastritis-diet#foods-to-avoid
Helena
February 4, 2018 - 6:24amThis Comment