Facebook Pixel
Q: 

How do you relieve foot pain at home?

By April 5, 2019 - 7:51am
 
Rate This

We're constantly standing, walking, running and using our feet. Treat our feet to the ultimate in luxury. How to relieve foot pain at home without specialist?

Add a Comment1 Comments

Guide

Hello, mikousa!

Thank you for posting!

Ways to relieve foot pain at home include:
Wear a cutout heel pad (for heel pain).
Use a custom-made insert (called an orthotic) worn in the shoe.
Wear shoes that fit well and have shock-absorbing soles.
Take over-the-counter pain relievers for pain and inflammation, like Advil, Aleve, or Motrin (if you can take them).
Rest your feet when you can.
Soaking your feet in warm water can be soothing.
Massage your feet.
If you still have pain, see your doctor.

Helena

April 5, 2019 - 2:10pm
Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Tags:

Flat Foot

Get Email Updates

Related Topics

Flat Foot Guide

Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!