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Health problems with not having a balanced diet

By Anonymous March 9, 2018 - 4:36pm
 
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Identify health problems associated with not having a balanced diet or insufficient exercises

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Guide

Hello. Thank you for posting.

Not having a balanced diet (or poor diet) can lead to many health problems such as:
-Malnutrition or Undernutrition
- Cardiovascular issues.
-Obesity and more.

Read in more detail here: https://www.livestrong.com/article/411299-health-problems-from-an-unbalanced-diet/

And here, for the effects of lack of exercise on the body: https://www.livestrong.com/article/351679-the-effects-of-lack-of-exercise-on-the-body/

Helena

March 9, 2018 - 5:45pm
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