I love Club Soda, I could drink it all day long, with a fresh lime!
I drink regular water more, but upon looking at the ingredients of Club Soda, it seems pretty harmless - just water with some fizz thrown in. Even the sodium content of a small bottle is very low.
I was watching You Are What You Eat on TV (A British show, teaching over eaters a better way to eat and live) and they said no Club Soda, only regular water.
Why??
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I haven't seen that program, but I'm willing to wager that the issue was probably the sodium in the club soda. Personally, I think that, in moderation, and if you don't have hear problems, club soda would be fine. My late father-in-law had a serious heart condition and was not allowed to drink our tap water or club soda because of the salt content.
From Wikipedia (because it's already explained there):
Club soda is also defined as water charged with carbon dioxide. I have made my own C02 charged seltzer water with my vintage siphon, and it's rather fun. Plus, I can flavor it any which way I want to. Finding the cartridges can be a challenge, though.
October 31, 2008 - 4:26pmThis Comment