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Q: 

Are there any health condiment alternatives out there?

By July 30, 2014 - 9:48am
 
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I love using condiments when I'm eating anything but a lot of them are very high in calories/fat. Are there any healthier options or health recipe swaps?

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Hello saradietz,

The only alternative to mayonnaise, mustard and ketchup that I can think of is olive oil seasoned with garlic and oregano, and fresh slices of tomato.

Regards,
Maryann

July 30, 2014 - 4:51pm
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