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Thanks for your question...let me see if there are some resources or information available for you.

- Can you tell me how old you are (in general: teens, 20s, 30s, etc)?
- Have you made attempts to quit this behavior? If so, how?
- Do you have other interests, joys, hobbies, talents?
- Do you make other harmful behaviors or high-risk lifestyle choices (unprotected sex, alcohol use, history of difficult relationships with family or significant others, self-harm).
- Would you consider yourself overly stressed or unable to cope adequately with life's struggles?
- Do you feel like you have high or low self-esteem?
- Are you aware that some of the girls you are swapping pictures with may be under-age?
- What has your girlfriend said to you about this behavior?
- Why do you want to stop? What is your motivation to stop?
- Why do you NOT want to stop? What is your motivation to continue?
- Are you currently employed or in school full-time?

Sorry for the litany of questions; I want to understand where you are coming from better, and what you are needing.