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7 Memory-Boosting Superfoods that Fight Alzheimer's

By HERWriter
 
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Eat Leafy Greens and Crucifers

Less cognitive decline is linked with leafy greens. This includes cruciferous veggies like broccoli, cauliflower and kale, as well as collards, mustard greens and turnip greens.

Research indicates a link between these veggies' vitamin K and reduced cognitive decline.

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Alzheimer's disease is all over the news.

Baby boomers, with typical determination and optimism, are determined to find ways of avoiding the crippling effects that come with its mental decline.

A superior diet is one of the lifestyle targets boomers are counting on to prevent the cognitive slide and personality changes that epitomize Alzheimer's.

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