Laughter dissolves distressing emotions, helping you to relax and recharge. The stress reduction effect of laughter increases energy, getting you focused to be productive. Humor also shifts how you view situations into a more realistic perspective. This creates a psychological distance, which helps to prevent an overwhelmed feeling.
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Great Job. Laughter and smiling play such an important role in our lives and our moods. Thanks for sharing.
December 8, 2012 - 9:31amThis Comment