Green leafy vegetables, such as spinach, collards, bok choy, kale and chard, make the list of foods that prevent inflammation. Spinach is a rich source of beta-carotene, vitamin C and vitamin K, which all have anti-inflammatory properties. The nutrients in green leafy vegetables help control the symptom of inflammation associated with conditions such as arthritis.
Very Well Done. Inflammation plays such a big role in so many disease processes including periodontal disease. Good to see this coming to light in media and getting the word out.
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Very Well Done. Inflammation plays such a big role in so many disease processes including periodontal disease. Good to see this coming to light in media and getting the word out.
Thanks for share.
December 7, 2012 - 9:23amThis Comment