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This is a video I created to answer that question for those who may be looking for support with lifestyle changes they want to make.
Let me know if you have questions or would like further info.
Cathy Hartt, RN, CNM, MS
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You are welcome - after finding that one, I found another from the Wellcoaches organization (of which I am a member) - it is at http://www.midwifeofchanges.com/HowCoachingWorks.html
They did a nice job on the actual process that wellness coaches and their clients use.
November 26, 2011 - 3:15pmThis Comment
Thanks for posting, Cathy!
November 26, 2011 - 2:30pmThis Comment