I don't exercise daily although I suppose I should, especially with that news!
I really believe in getting out even in the cold but in our extreme cold, it's not physically possible to go outdoors and a gym isn't feasible.
I'm buying a bike this spring and cannot wait!
Knowing that just moderate exercise can help avoid a stroke is a good enough reason for anyone to step it up just a bit.
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I don't exercise daily although I suppose I should, especially with that news!
I really believe in getting out even in the cold but in our extreme cold, it's not physically possible to go outdoors and a gym isn't feasible.
I'm buying a bike this spring and cannot wait!
Knowing that just moderate exercise can help avoid a stroke is a good enough reason for anyone to step it up just a bit.
February 22, 2008 - 3:07pmThis Comment
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