I just installed an extra shelf in my cube for this purpose. For the last couple of days, I have been standing for two hours in the morning and sitting the rest of the day. I think I am going to go with two hours in the morning and two in the afternoon starting today. Equal parts sitting and standing at work seems about right. After four hours of sitting, bad things happen to your cholesterol. So this should avoid the 4 hours in a row problem.
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I just installed an extra shelf in my cube for this purpose. For the last couple of days, I have been standing for two hours in the morning and sitting the rest of the day. I think I am going to go with two hours in the morning and two in the afternoon starting today. Equal parts sitting and standing at work seems about right. After four hours of sitting, bad things happen to your cholesterol. So this should avoid the 4 hours in a row problem.
May 20, 2010 - 11:42amThis Comment
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