I cannot believe the number of comments stating no range of motion, still in pain, etc. I guess I am one of the lucky ones. I am exercising for the first time in over 20 years (Zumba, Step Aerobics), virtually anything I want to do. While there are some moves I can't do, for the most part I can keep up. My doctor told me that my only limitation is me. I am no longer limping either. I feel like a new woman!
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I cannot believe the number of comments stating no range of motion, still in pain, etc. I guess I am one of the lucky ones. I am exercising for the first time in over 20 years (Zumba, Step Aerobics), virtually anything I want to do. While there are some moves I can't do, for the most part I can keep up. My doctor told me that my only limitation is me. I am no longer limping either. I feel like a new woman!
June 26, 2014 - 9:22amThis Comment
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