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I've been on it for five years and I think it's great. Now I have to give it up because of the time on it and I'm not looking forward to doing without. I found the benefits that I noticed were: increased libido, sensitive breasts, in a good way, no sweats, good skin, nice thick hair, lack of hairs on my chin. I would also like to think it offered me some protection against heart problems, osteoarthritis and other things like that.