Hello Anonymous,
Welcome to EmpowHER.
Yes, using the stairs is indeed a good part of a daily exercise plan to lose weight and you are proof.
Keep up the good work, Maryann
Comment Reply
Hello Anonymous,
Welcome to EmpowHER.
Yes, using the stairs is indeed a good part of a daily exercise plan to lose weight and you are proof.
Keep up the good work,
October 26, 2017 - 8:29amMaryann
This Comment
Reply