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Hello. Thank you for posting.

Nuts in their pure form are gluten-free. Peanuts, (peanut and nut butters) almonds, pecans, macadamia nuts, walnuts, pine nuts, pistachios, cashews, Brazil nuts and all other natural nuts are gluten-free. Sesame seeds and sunflower seeds are also gluten-free. The thing you have to watch out for with nuts is packaged nuts that have flavors added. Many of those are gluten-free but several brands make nuts with wheat added into the seasonings that have been added to the nuts. Always read the label if you are concerned.

Helena

October 15, 2017 - 1:31pm

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