Government guidelines advise that total blood cholesterol levels be kept below 200 mg/dL and that LDL cholesterol is kept below 100 mg/dL. On a day to day basis, this means you should limit your average cholesterol intake to less than 300 milligrams per day.
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Government guidelines advise that total blood cholesterol levels be kept below 200 mg/dL and that LDL cholesterol is kept below 100 mg/dL. On a day to day basis, this means you should limit your average cholesterol intake to less than 300 milligrams per day.
Helena
September 17, 2017 - 11:28amThis Comment
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