Glad they were helpful and I hope you feel better. It does take a bit of sleuthing to figure out what causes one's stomach trouble. I know for myself, if I eat later in the evening and try to go to bed my stomach is likely to bother me at nite and keep me up. I need to have stopped eating a good 3 hrs before bed. So it was less about what I ate and more about what time I ate.
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Glad they were helpful and I hope you feel better. It does take a bit of sleuthing to figure out what causes one's stomach trouble. I know for myself, if I eat later in the evening and try to go to bed my stomach is likely to bother me at nite and keep me up. I need to have stopped eating a good 3 hrs before bed. So it was less about what I ate and more about what time I ate.
take care,
Michele
February 10, 2016 - 10:59amThis Comment
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