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EmpowHER Guest

Yes, I've experienced the exact opposite. Brain clarity and productivity since going on a high fat, low carb, MEDIUM protein diet. Not measured using any scientific chemsitry, but just how I actually feel. And everyone else I know on keto feels the same.

Articles like that are what are causing american obesity. Fat the macronutrient is NOT equal to fat as in obesity. Let's call it lipids from now on

January 21, 2016 - 7:57pm


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